I had my baby in January using the HypnoBirthing techniques. It was so exciting to be able to have a baby naturally (after two previous births). I was so surprised when the midwife told me I was dilated to 10cm, I felt like I was only having cramps. I felt so much better after and I used the techniques you taught us, to help me cope with stress and sleep better. The class was so inspiring and helpful. I think it is so wonderful to learn what our minds and bodies can do.
Thank you so much, Jolene.

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